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Water exercise class

Water workout classes offer a well rounded workout for folks looking for a low impact exercise. Cardiovascular endurance, muscular strength & flexibility are just a few of the many benefits to water exercise. Balance, coordination & core strength will improve from each workout. Join us!

Weekly on Tuesdays, 10:00 AM-11:00 AM, November 19, 2019-January 28, 2020. Register below for all 10 sessions or individual classes.

 

Wed, January 29 2020 3 Sh'vat 5780